Deja Mapps

Resolving Foot Problems

Fighting Fallen Arches

OverviewFlexible flatfeet are considered normal in young children because babies are not born with a normal arch. The arch may not form fully until sometime between ages 7 and 10. Even in adulthood, 15% to 25% of people have flexible flatf…

What Are The Major Causes Of Heel Pains

OverviewHeel pain is a common symptom that has many possible causes. Although heel pain sometimes is caused by a systemic (body-wide) illness, such as rheumatoid arthritis or gout, it usually is a local condition that affects only the foot…

Leg Length Discrepancy Surgical Treatment

OverviewIf one scans the literature it readily becomes obvious that leg length discrepancy/asymmetry is a common finding. This fact has been a very controversial topic within chiropractic, and diagnostic rationales have been built around t…

Combating Mortons Neuroma

OverviewMorton?s Neuroma is a pathological condition of the common digital nerve in the foot, most frequently between the third and fourth metatarsals (third inter-metatarsal space). The nerve sheath becomes abnormally thickened with fibro…

Hammer Toe Relief With No Surgery

Overview The 2nd toe is the most common digit to develop a Hammer Toe deformity. Second toe hammer toes commonly result from an elongated 2nd metatarsal and from pressure due to an excessively abducted great toe (hallux valgus deformity) c…

What Is Over-Pronation

Overview Too much of a good thing can be bad, and when it comes to pronation of the foot this is often the case. When the foot rolls too much during contact with the ground, the body weight is not cushioned effectively. The degree to which…

What Is Over-Pronation

Overview Too much of a good thing can be bad, and when it comes to pronation of the foot this is often the case. When the foot rolls too much during contact with the ground, the body weight is not cushioned effectively. The degree to which…

Why Do I Have Hallux Valgus?

Overview Your first toe or ?big? toe is medically referred to as the hallux, and is the hardest working toe of your foot because it pushes you off the ground as you walk and run. More than 50% of Women in the UK have bunions, therefore is …

Dealing With Calcaneal Apophysitis

Overview Sever's Disease (Calcaneal Aphophysitis) is not a disease, but a repetitious strain injury common in children between the ages of 8 and 14 years old. It is a common cause of heel pain, particularly in the very active child. Patien…

Achilles Tendon After Surgery Exercises

Overview Having an Achilles Tendon Rupture is no joke. It's not like spraining an ankle or tweaking your back. Rupturing the Achilles Tendon means that a person has significant damage to a huge tendon in their leg. You (generally) can't st…

Posterior Tibial Tendon Insufficiency Treatment

Overview Adult-acquired flatfoot is a challenging condition to treat. It is defined as a symptomatic, progressive deformity of the foot caused by loss of supportive structures of the medial arch. It is becoming increasingly frequent with t…